Cone Dribbling for Ball Control and Defense Once comfortable with this technique, incorporate the thighs and chest.Ģ. The goal is to keep control over the ball for as long as possible. To start, juggle the ball with each foot, then back and forth between both feet. Practicing soccer ball juggling is a great way to learn ball control should it need to be intercepted with another body part.
Soccer is a high-contact sport- in the sense that a player’s body will likely come into contact with the ball beyond their feet. For example, who juggled the most using just their thighs? These tactics engage a soccer player’s competitive nature and provide an opportunity for teammates to encourage and celebrate each other’s successes. Try to rotate the spotlight between players, using praise and gentle constructive criticism.įor some drills, specifically the ball juggling one, coaches can integrate a little bit of friendly competition into the mix. With the player’s permission, the coach can use the videos to use as teaching tools. Have the team film themselves practicing and encourage them to share these videos with yourself and the team. One way a coach can make these solo drills feel like a team activity is to set specific goals or challenges for each activity. Having a shared moment as a team is almost always going to feel more satisfying than practicing alone at home, but that doesn’t mean a player should avoid it or that it can’t be fun! We believe that these drills can be almost as effective and entertaining as team training. Playing soccer is an electrifying experience that relies on communication, teamwork, and endurance.
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